Embark on a transformative journey with our 12 Week Weight Loss Program. Say goodbye to excess weight as you dive into effective workout routines tailored to help you shed those extra pounds. With 5 workouts per week and handy movement video links, you'll build foundational strength while melting away the weight. Perfect for beginners and fitness enthusiasts alike, this program is your key to a healthier, more vibrant you. Once purchased, we’ll send you the full program in a private online portal just for you that includes movement demo videos linked directly to each move in your workouts.